Can you bring vitamins on a plane? As a parent, you’ve probably had your fair share of questions about everything from bringing baby food to managing ear pain during takeoff. And let’s not forget the ever-present concern of keeping your little ones entertained and comfortable during the flight.
Flying with kids can feel like a daunting task, but with a little preparation, it can also be a smooth and enjoyable experience. Whether it’s your child’s first flight or you’re seasoned pros on the skies, there’s always something new to learn when it comes to air travel with little ones in tow.
In this post, we’ve rounded up some of the most commonly asked travel questions, along with practical answers and expert tips. Whether you’re flying for the first time or looking to make your next trip a bit easier, this guide will help you feel more confident and prepared for a smooth journey.
1. Can you bring vitamins on a plane?
Yes, you can bring vitamins and medications on a plane. However, it’s important to follow the airline’s rules and TSA guidelines:
- Medications (including liquid medication) are allowed in carry-on bags, but you should declare them at the security checkpoint.
- Vitamins in pill form are generally fine to bring in your carry-on. If they’re in liquid form (like a gummy vitamin), they may fall under the TSA’s liquid rule, which limits liquids to 3.4 ounces (100 ml).
- Check the restrictions for your home airport, as well as your destination, in case there’s any other anomalies to the standard rules.
2. Can I bring a stroller on the plane?
Yes, most airlines allow you to bring a stroller or pushchair (usually for free), but it will need to be checked at the gate before you board the plane. Some airlines also allow you to bring a car seat for your child if they have their own seat, though you’ll need to check the airline’s rules regarding the seat dimensions and requirements.
Check out our guide to the best travel strollers and our tips on traveling with a baby.
3. How can I prevent ear pain during takeoff and landing?
Ear pain (or “popping” ears) is common for children during changes in cabin pressure. Here are a few tips to alleviate discomfort:
- Breastfeeding or bottle-feeding during takeoff and landing can help babies swallow and adjust the pressure in their ears.
- Chewing gum, sucking on a popsicle or drinking fluids helps older kids (and also helps to keep them quiet!)
- Yawning or yawning exercises also work well for kids of any age.
4. Are there any restrictions on flying with breast milk or formula?
Yes, you are allowed to bring breast milk or formula in your carry-on baggage, even if it’s over the usual 3.4 oz (100 ml) limit. Just declare it to the TSA at the security checkpoint – they might want to test it. It’s recommended to pack it in cooler bags with ice packs if you have a long journey. Same goes for baby food.
5. Can I bring a car seat on the plane?
You can bring a car seat for your child if they are traveling in their own seat, especially if they are younger than 2 years old. Many airlines recommend using a rear-facing car seat for younger children (up to age 2 or even longer) because it offers better protection during turbulence or emergencies.
If you only need the car seat for your onward journey, consider inflatable versions or booking one from your car rental service.
6. How do I deal with jet lag when traveling with kids?
Jet lag can be tough for kids (and parents!) but here are a few ways to minimize its effects:
- Adjust sleep schedules before you depart.
- Keep kids hydrated during the flight, and avoid too much sugar or caffeine.
- Expose them to natural light upon arrival to help reset their internal clocks.
- Take naps but avoid letting them sleep too much during the day on arrival to help adjust to the new time zone.
7. Is there any way to reduce the risk of getting sick on a plane?
Planes are public spaces, and while the air filtration systems are excellent, it’s still a good idea to practice extra hygiene, especially with kids:
- Hand sanitizer and wipes to clean hands before eating.
- Face masks (if comfortable) can reduce the spread of germs.
- Stay hydrated and ensure your kids are drinking enough water.
8. Can you take a razor on a plane?
Yes, you can bring a razor on an airplane, but there are some restrictions depending on the type of razor you’re carrying.
- Disposable razors are generally allowed in both carry-on and checked luggage. Just make sure the razor is protected with a plastic cover to prevent injury during the screening process or in your bag.
- Safety razors (where the blade is detachable) must be packed in checked luggage. You’re not allowed to carry loose razor blades in your carry-on due to security concerns.
- Electric razors are allowed in both carry-on and checked baggage without restrictions, making them a good option if you want to avoid packing disposable razors or dealing with detachable blades.
